Low Carb Diet Hub
The Low-Carb Diet Information Hub, based at Healthwatch Bury, is now welcoming visitors every Tuesday from 10am to 12pm. The hub provides trusted information and guidance to help people take positive steps toward better health, with a particular focus on low-carb and keto approaches to nutrition.
The hub recognises that many common health problems can be prevented or significantly improved through simple lifestyle changes. The service is designed to support people dealing with:
- Overweight and obesity
- High blood pressure
- Heart disease
- Type 2 Diabetes
- Some mental health conditions
Low-carb and keto dietary approaches are increasingly recognised for their role in supporting metabolic health, and the hub aims to provide clear, accessible information about these evidence-based strategies.
Visitors to the hub can expect:
- Friendly, expert information from retired GP, Dr Sarkar, and trained volunteers.
- Educational materials explaining low-carb and keto diets in simple terms
- Practical guidance on how lifestyle changes can improve specific health conditions
- Support for sustainable choices that fit into everyday life
- Blood pressure checks
- The service is completely free and operates on a drop-in basis, no appointment necessary.
The hub welcomes everyone, whether you are:
- Simply curious about nutrition and healthy living
- Managing a chronic health condition
- Seeking effective weight management strategies
- Looking to boost your energy levels and mental clarity
- No prior knowledge is required, and the team is committed to providing information in a way that's easy to understand and put into practice.
Many people know they want to make changes to improve their health, but don't know where to start. Our hub removes the barriers and provides a friendly, supportive environment where anyone can get reliable information about how low-carb approaches might help them.
The hub emphasises that simple lifestyle changes can make a significant difference to health and wellbeing, and the team is dedicated to supporting people on their journey toward better health.
Healthwatch Bury, 56-58 Bolton Street, Bury, BL9 0LL
Tuesdays, 10am - 12pm
0161 253 6300
No appointment is needed, simply drop in during the opening hours to speak with Dr Sarkar, retired GP, and our trained volunteers and access free resources.
Whether you're dealing with a specific health concern or simply want to explore how nutrition can support your wellbeing, the Low-Carb Diet Information Hub is here to help.
For more information or to ask questions before visiting, contact Healthwatch Bury on 0161 253 6300 or email info@healthwatchbury.co.uk
The Low-Carb Diet Information Hub is a free service provided by Healthwatch Bury to support better health outcomes in the local community.
