At One with Nature

‘At One with Nature’ is a six-week programme for 1.5 hours per week, created for participants to relax, improve their confidence, self-esteem, mental health and wellbeing.

The aim: to develop a connection to the environment and promote peer support from others experiencing similar challenges. Participants are 55 – 74, with a disability or long-term health condition including long covid. 

The 6-week programme begins on Saturday the 15th October, from 10.30am to 12 noon, for 6 consecutive weeks concluding on the 19th November, at Philips Park, bordering Whitefield and Prestwich.

Places are limited to a maximum of 12 participants book early to secure a place. (additional places will be provided for carers if required)