About this event
National Stress Awareness Day takes place on 3 November and was set up by the International Stress Management Association, with the mission of raising awareness of the effects of psychological distress in the workplace and strategies to address it.
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Learn more about managing stress
Rethink Mental Illness has a whole host of information and advise on how you can manage your stress.
The Bury Directory lists a range of information and service providers that can help manage stress and improve your mental wellbeing.
Health & Wellbeing Hub. This area provides useful information, advice and details of services that can help you look after your physical and emotional wellbeing. Take positive steps to look after yourself.
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