Parent and Baby Wellbeing Group

This group is delivered by Healthy Minds, Bury practitioners and a Bury Health visitor, using an approach that can help break the cycle of negative thoughts feelings and behaviours.

The group aims to support mums and dads with babies up to two years old, who have mild to moderate anxiety or depression.

It runs over 8 weeks and helps parents understand their experiences, offers support, and can help them make positive steps towards their recovery.

Sessions are held on Tuesdays 1pm till 2:30pm at a local Bury Children Centre. Please do bring babies, we love having them there!