Arthritis Action
Arthritis Action is the only UK charity giving hands-on, practical help to improve the quality of life of people affected by arthritis. They take a self-management approach for the physical and mental aspects of living with arthritis.
Arthritis Action has recently launched its new Young Adult's Hub to provide information and advice to young people living with arthritis. In addition, Arthritis Action offers free support and advice through its website and support groups for people living with all types of arthritis.
Find out more about Arthritis Action and the support they provide in this recording of the live stream with Ruth from 7th December 2021.
Online Support Groups
Arthritis Action is currently offering online support groups on Zoom in place of their usual in-person support groups. Find out when the next local support group is meeting on the Arthritis Action calendar.
Young Adults Hub
The new Arthritis Action Young Adults Hub provides advice for young people on a range of topics including studying, working and staying active with arthritis. It also offers support for speaking to medical professionals.
Self Management Tips
The Arthritis Action website has several guides on self-management techniques for living well with arthritis.
The self-management topics include diet, exercise, wellbeing, pain management as well as weight management.