Your Health Matters’ talk will be on the topic: Self-care and Resilience During Covid-19

Northern Care Alliance (NCA) next virtual ‘Your Health Matters’ talk will be on the topic:  Self-care and Resilience During Covid-19.

NCA are pleased to have Dr Georgia Lada, Honorary Consultant Psychiatrist host this session.  She will speak about the importance of looking after our mental health, the impact of stress and coping strategies during the Covid-19 pandemic.

Date: Thursday 22 April 2021

Time: 2.00 pm – 3.00 pm

To book a place to view the talk please email foundation@srft.nhs.uk  by Wed 21st April at 4pm.

There will be a Q&A session at the end of the talk. NCA welcome your questions and comments via the chat box. The event will take place on Microsoft Teams – you can watch on any smart phone or tablet by downloading the MS Teams app for free from your app store.  Alternatively you can watch on a laptop or computer.  On the day of the event, NCA will email all members who RSVP’d a link to join the event for a prompt 2pm start.