The Bury Live Well service is starting a new online mindfulness class

The Bury Live Well service is starting a new online mindfulness class which will be hosted through the Bury Leisure Facebook page. https://www.facebook.com/BuryLeisure/?ref=py_c The class will be; every Thursday at 11am and will start on the 2nd July. The sessions will focus on releasing tension, challenging negative self-talk, positive visualisation … Read More