The last twelve months have been really challenging for our team, and it is more important than ever that we all prioritise good wellbeing in everything we do.
This toolkit has been developed by Greater Manchester Health and Social Care Partnership, the body overseeing the region’s Covid-19 response, and brings together all the great wellbeing initiatives and resources that are available in Greater Manchester in one place. It provides support on keeping well physically, practically and pyschologically, as well top tips on how you can support those around you and seek help for yourself or someone you know when it’s needed. You can digest the whole toolkit at once or skip to the sections that are relevant to you.
Whether you work on site or work from home, or a mixture of the two, there are guides on introducing a ‘Buddy Network’ in your team, a debriefing guide to help you make the transition from work to home at the end of the day, as well as tips for improving your sleep and reducing stress.
If you find this toolkit useful, please share it with colleagues, or even family or friends.
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